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RESTORE TO REST

Yoga for the mind, body & soul

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Through the power of props and poses, foster relaxation, healing, and self-awareness. 

For the mind, body and soul.

Yoga unites mind, body, and spirit through meaningful poses and holds honing in breath to promote inner balance.

"I absolutley adore Erika's restorative yoga class... She is gentle, kind, supportive, and really understands the importance and value of giving your body a rest using props to make it more comfortable."
Virtual Candlelight Restorative Yoga, 01/26/24
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